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Saturday, August 2, 2014

The July Recap

Seriously, time can slow down a bit.  This year is going to be over in a blink of an eye!

Lets see, my goals for the year are to run 40 miles/month and to run at least 1 race/month.

No sweat!  I ran 56.5 miles this month!  Not too shabby.  I'm feeling much better.  My IT band pain is almost nonexistent and my hamstring pain is gone.  Time to get back to it!

I participated in both a trail half marathon and the Boilermaker.  I think that is where most of my running for the month came from.  Ha!

Not a bad month at all.

Thanks for reading!

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