I killed my 8 miler on Sunday! When I had completed 5 miles I realized I was going to have extra gas in the tank when I got home so I picked up the pace. I'm not saying it was easy breezy, but I wanted to feel like I left everything out there. I was very tired when I finished. It was the end of the day-chasing daylight home and Jer had been particularly crazy all day. I wasn't sure how the run would go when I started, but I was very pleasantly happy with the results.
I love my long runs! This spring, if you had told me I would run 8 miles this fall I would have had a hard time believing! Thank you thank you Hal Higdon. Your program is spot on!
Yay!
Also this morning I ran 5! And for me I was fast! Yay again!
Nice splits! Woot woot! Happy Tuesday!
Wow. That is fantastic! Marathon, smarathon. It is going to be a piece of cake for you!
ReplyDeleteawesome! i loved hal higdon's training schedule
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