1) Color Me Rad Syracuse Team: Who Needs 10??? LFP on Sunday morning
2) My 20 mile training run (AND THEN THE TAPER -no more really long runs until the marathon!!!)
1) I am so excited about the 5K color run. I'm on a really big team of ladies composed mostly of my Zumba class and led by my amazing Zumba instructor Nicole. We are packing onto a bus tomorrow morning at 6AM and riding to Syracuse (at least a two hour ride -probably 2.5 considering it's going to be a bus). This should be great b/c then we don't have to worry about getting color stuff all over our cars.
My Zumba instructor is doing the pre-race warm-up entertainment!!!!!!!
Yes, she is that awesome!!!
So on top of doing a color run, which I have never done before, we get to do 1.5 hours of Zumba before the race. It's going to be a great day. (only thing I'm worried about is that the weather does NOT look very good) I have a white tank top picked out and I'm going to wear a pair of black tights. If the weather is looking dreary, like I think it will be, I'll wear full leg tights and maybe a shirt under the white tank.
I'm really excited to tell you about the color run! :)
2) My 20 mile (big Kahua) training run needs to take place in the next couple of days. My original plan was to do it today, Saturday. This is not the plan now. I think I will end up doing it on Monday evening. Not the best of times because I would like to do it mostly in daylight, but I guess I will take what I can.
I will not be doing the run today because I have a minor toe injury that I sustained on my Weds night 10 mile run in the rain. Once my wool socks got wet they started to irritate my feet and I didn't even realize until quite late the next day that my next-to-the-pinky toe was swollen. It felt like something was stuck to the bottom of my toe and I kept trying to wipe it off. It was pretty sore by the end of Thursday. I set out for a 5 mile run and it was fine (I was really gassed but pushed through it -it's "hell" week after all -the last week of lots of running before the taper) until the last mile.
My toe was very swollen after the run. I took Friday off and it was very stiff and swollen. This morning the swelling is down and it looks like I have a very deep blister on the toe pad. Hopefully the swelling will continue to go down and it won't bother me on Monday night when I do my 20 mile run. I'm excited and nervous about it. Deep down I think it's going to be awesome and such a relief to have it out of the way. Clear sailing to marathon land from here on out. (crosses fingers and says prayers that I don't get injured somehow on my 20 mile run)
Cheers to some good times coming up! Thanks for reading and Happy Weekend!
No comments:
Post a Comment